Check Out The The Forge Schedule

At The Forge, we offer a diverse range of classes throughout the week to accommodate every fitness level and schedule. Members can also take advantage of Open Gym for independent training or work one-on-one with a coach in their Personal Training sessions.

Our Schedule

The Forge offers a diverse schedule to fit your fitness needs and lifestyle. Our classes are designed to accommodate various schedules, ensuring you can find the perfect time to work out. Whether you prefer early morning sessions or late evening classes, we have options available throughout the week. Check our class timetable to find the best times for you and stay committed to your fitness goals.

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:15AM	Forge Fitness	Forge Fitness	Forge Fitness	Forge Fitness	Forge Fitness
6:30AM	Forge Fitness	Open Gym	Forge Fitness	Open Gym	Forge Fitness	Open Gym
7:30AM	Open Gym	Open Gym	Open Gym	Open Gym	Open Gym	Open Gym
8:00AM						Forge Fitness
8:30AM	Forge Fitness	Forge Fitness	Forge Fitness	Forge Fitness	Forge Fitness
9:00AM						Forge Strength
3:45PM	Open Gym		Open Gym		Open Gym
4:00PM		Diapers & Dumbbells		Diapers & Dumbbells
5:00PM	Forge Fitness	Forge Fitness	Forge Fitness	Forge Fitness	Forge Fitness
6:00PM	Forge Fitness	Forge Fitness	Forge Strength	Forge Fitness
7:00PM			Yoga

A coach leading a strength session at The Forge, part of the The Forge schedule.

Group Training

Constantly varied, functional movements, performed in a variety of training zones. Strength, mobility, and conditioning are major focuses. We provide different intensity days for your conditioning to feel your best, and train your hardest while staying injury free.

Personal Training

Work 1:1 with a coach to dial in your goals and achieve them faster.

Diapers & Dumbbells

Our postpartum program is a gradual return to fitness with a focus on strengthening core and pelvic floor.

Our clients see
incredible results

At The Forge, we’re committed to helping you achieve your fitness goals. Here’s what you can expect at various stages of your journey:

Day OneBoost in energy and motivation.
WEEK ONEInitial improvements in stamina.
MONTH ONEVisible changes in strength and endurance.
MONTH THREEEnhanced muscle tone and fitness.
MONTH SIXNoticeable improvements in physique and confidence.
YEAR ONETransformed body and sustained fitness gains.

Pricing

The Forge offers flexible membership options to suit your needs, starting at just $65 Bi-Weekly. Our pricing plans are designed to provide you with access to all our facilities and classes, ensuring you get the most value out of your fitness journey. Explore our membership options and find the best fit for your goals and budget.